In this channeled message and practice, "One" discusses the impact of our unconscious thoughts and intentions on the body.

They offer an understanding and a practice to disconnect from disease within the body. They emphasize the importance of being attentive to these unconscious processes that can lead to illness and provide techniques to help us disconnect from collective disease energies and consciously choose health.

Through this practice, they will invoke visualizations of cutting cords to disease-related thoughts, strengthening connections to health, and filtering incoming information for well-being. The practice involves daily reinforcement initially, gradually reducing frequency as one feels more balanced.

They advocate for communication with the body to understand its needs better, fostering a stronger, more vibrant life. The emphasis is on living in the present moment and cultivating a mindful relationship with the body for optimal health and wellness.

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