In this channeled message and practice, "One" discusses the impact of our unconscious thoughts and intentions on the body. They offer an understanding and a practice to disconnect from disease within the body. They emphasize the importance of being attentive to these unconscious processes that can lead to illness and provide techniques to help us disconnect from collective disease energies and consciously choose health.

Dis-ease finds its seeds within us through our emotions and belief systems with the help of this meditation we look inside ourselves to locate and remove the beliefs that are no longer serving our bodies’ highest good.